PLS. READ THESE BEFORE YOU START THE SEL-FORGIVENESS
PROCESS AND BREATH AWARENESS!!!!!!!!!:
WHO AM I? (SUMMARY AS NARRATED BY DIMENSIONAL BEINGS):
www.onegoalinc.ning.com/groups
SUPPORT:
www.onegoalinc.ning.com/forum
YOUR FIRST SELF-FORGIVENESS PROCESS :
SAY THE SELF-FORGIVENESS ALOUD TO YOURSELF
FOR WHAT HAD BEEN ACCEPTED AND ALLOWED BY YOU
(AS YOU TAKING SELF-RESPONSIBILITY AND DONE IN SELF-HONESTY)
STATEMENT YOU SAY TO YOURSELF:
I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO
(BE ANGRY AT, BE FEARFUL TO, BE EMOTIONALLY /PHYSICALLY ABUSED BY ETC.)
BEINGS/AREAS OF YOUR LIFE YOU DIRECT YOUR SELF-FORGIVENESS TO:
1. YOU
2.MOM
3.DAD
4.GRANDMOTHER
5.GRANDFATHER
6.PARTNERS
7.EX-PARTNERS IN THE PAST AND PRESENT PARTNER
-ENUMERATE THE NAMES AND APPLY SELF-FORGIVENESS FOR
WHAT YOU HAVE ACCEPTED AND ALLOWED FOR EACH
8. DAUGHTER/S
9.SON/S
10.EX-DAUGHTER/S
11.EX-SON/S
12.EX-MOTHER IN-LAW/S AND PRESENT ONES
13. EX-FATHER IN-LAWS AND PRESENT ONES
14.EX-SISTER IN-LAW/S AND PRESENT ONES
15. EX-BROTHER IN-LAW/S AND PRESENT ONES
16. ALL RELATIVES FROM MOTHER SIDE
17. ALL RELATIVES FROM FATHER'S SIDE
18. MALE FRIENDS
19. FEMALE FRIENDS
20. PLANTS
21. ANIMALS
22. BROTHERS
23. SISTERS
24. CO-EMPLOYEES
25.EMPLOYERS
26. EMPLOYEES
27. MASTER/ TEACHER
28.HUMANITY
29. ALL LIFE
30. EARTH
31. ENVIRONMENT
32. GROUPS YOU BELONG TO BEFORE
33. STRANGERS
34. OTHER
SAMPLE SELF-FORGIVENESS STATEMENTS:
***I FORGIVE MYSELF FOR ACCEPTING AND ALLOWING MYSELF TO
FEAR LOSING MY PARTNER
***I FORGIVE MYSELF FOR IDENTIFYING MYSELF WITH THIS FEAR
***I FORGIVE MYSELF FOR NOT ALLOWING MYSELF TO REALIZE THAT THIS FEAR IS HIDDEN BEHIND MY LOVE FOR MY PARTNER, AND ME WANTING HIM TO BE ALWAYS WITH ME.
DIRECTIVE:
I RELEASE THESE THOUGHTS, FEELINGS AND EMOTIONS OF FEAR AND ALL THOUGHTS, FEELINGS AND EMOTIONS RELATED TO THIS
FEAR IN MY DNA AND ALL CELLS OF MY BODY RIGHT HERE RIGHT NOW. SO BE IT AND SO IT IS.
BEGINNER'S VIDEOS TO WATCH::
Who am I? Part 1
www.youtube.com
Who am I? Part 2
www.youtube.com
Who am I? Part 3
www.youtube.com
Who am I? Part 4
www.youtube.com
Who am I? Part 5
www.youtube.com
Who am I? Part 6
www.youtube.com
Who am I? Part 7
www.youtube.com
Who am i? Part 8
www.youtube.com
*** DO 4 COUNTS BREATHING (4 COUNTS IN , PAUSE 4 COUNTS, 4 COUNTS OUT, PAUSE 4 COUNTS) ALL THE TIME THROUGHOUT THE DAY.
***AFTER WAKING UP DO 7 ROUNDS OF 4 COUNTS BREATHING AND BEFORE SLEEPING AT NIGHT
DO SELF-FORGIVENESS LISTS AFTER THE ONE ABOVE IS DONE
(Do see your doctor first if you have an illness and you have medication)
I DID THEM FIRST :
VERY IMPORTANT:
When i start the list i did:
baths, 2x showers daily (1x per week with salt and olive oil mixture scrubs),massages, yoga stretches , pilates, qi gong , tai chi, looking at and smelling the flowers, sun gazing at the first hour after sunrise and last hour before sunset for 10 seconds daily.
Idrank herbal and dried flower teas, fresh fruits and vegies as support for my body
1.Self-deception List
2.Hiding from Self List
3. Female Ego List
4. Male Ego List
5. Anger List
6.Fear List
7. Self-control Lists
8. Relationships Lists
Enjoy.
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Namaste...
Jeremy
Connecting the nervous system..thank you Bill Gates...not so separate anymore are we girl. Getting to see the mindset of Humanity with this very technology for everything that is around you began with a thought that was expanded out into the physical was it not.
My better half gets worked up easily since she began to change a couple years ago but has it better under control. Spiritually working to control the physical vessel assigned to her from birth. Quite a wake up call for many out there yet not seen for what it is thus far. Bi-Polar Bear-INUIT IS.
Take your time with it all. Your exactly where your suppose to be within this forming equation called Humanity. Expect the giddiness. Dopimede...CNN did a piece awhile back...produced in the brain...causes giddiness like coke but this old dog has not tried coke. I have tried magic mushrooms tho and see a connection with that giddiness.
I am grateful to be here.
Peace,
Skip
Thank you for the kind welcome June,
I am looking forward to explore this network and grow along with all of you great souls.
Lots of love and light from Emitra :)
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